Part 8 | Reasons to Do Lunges | Get smarter while you lunge
// REASON 8 // Get smarter while you lunge Harness the power of audiobooks & podcasts instead of always listening…
Part 7 | Reasons to Do Lunges | Streaks create confidence & momentum
// REASON 7 // Streaks create confidence & momentum Tap into the hidden power of streaks Quick question… do you…
Part 6 | Reasons to Do Lunges | More energy, faster metabolism
// REASON 6 // More energy, faster metabolism 👀 Experience the energy & metabolic magic. Walking lunges elevate your energy…
Part 5 | Reasons to Do Lunges | Stronger Glutes = No Back Pain
// REASON 5 // Stronger glutes = zero back pain A hidden cure to your back pain? Why? What? How’s…
Part 4 | Reasons to Do Lunges | Improved Muscular Endurance
// REASON 4 // Boost with improved muscle endurance and lactic acid tolerance The Endurance Cheat Code Straight up, walking…
Part 3 | Reasons to Do Lunges | Stronger Connective Tissue & Better Balance
// REASON 3 // Stronger connective tissue & better balance BECOME A SUPERHERO Doing walking lunges is like giving your…
Part 2 | Reasons to Do Lunges | Your Lifeline to Longevity
// REASON 2 // Your Lifeline to Longevity How? By enhancing and maintain your muscle strength as you age. By…
I Love Mondays Newsletter by CoryG | 12.18.23
Welcome back to the I Love Mondays Newsletter, by CoryG. 1 Workout – 1 Thought – 1 Quote by Cory…
Part 1 | Reasons to Do Lunges | Less Time, More Results
// REASON 1 // Less time, more results For starters: I’m not talking about doing 3 sets of 12 reps…
Why Choose Walking Lunges? w/ Anthony Oliveira
12/6/23 Anyone seeing this has likely seen the daily boomerang story of me wiggling my foot, with the number of…