With this website I am your 24/7 training partner connected to all of your devices, giving you private and exclusive access to my daily training and diet regimen. Train along with me and jump on one of my popular 4-week training programs. I have something for everyone, from a beginners to advanced bodybuilders, from powerlifters to Olympic weightlifters and even those who are beginners looking for an effective weight loss program. No matter your level we are all here for one thing and that is to get better together.

There is also my daily challenge workouts to keep you constantly motivated and interested each day. Get an in-depth look at my life as well, as you follow me in an exclusive daily blog you will not find anywhere else. I pushed myself from a coal mine to a board room along the way, bringing back a no-frills, return-to-basics training philosophy.


3 Things Make Your Membership Unique

  1. This is me and this is what I do.  I am Cory Gregory, a world-renowned fitness trainer, powerlifter, bodybuilder, cover model and entrepreneur. I live this lifestyle and I live to help people.
  2. Daily workout challenges, 4-week training programs, exclusive video content you cannot find anywhere else, and education and motivation on a real-life applicable level.
  3. Keeping it real and authentic. This is something unique for beginners, intermediate lifters and even experienced lifters, especially since I am in the trenches with you daily. I also have my own lifting and business goals I will share with you along the way.

The benefits of joining with me are developing your body and mind together. I know I can help increase performance and strength, and help improve your physique while keeping things fun. But the real benefit is that my members grow self-confidence, and have the motivation and discipline to face any challenge inside or outside the gym.


Cory Gregory Bio

Cory Gregory is a fitness entrepreneur, leader in the nutrition industry and a top training expert.  As a way to save money for college, Cory worked as an underground coal miner until he opened his first gym at the age of 20.  Quickly, Cory earned the reputation as an industry expert in both personal training and nutrition, and now co-owns the famous Old School Gym in Pataskala, Ohio (soon to be Granville).  Cory Co-Founded one of the fasting growing sport nutrition brands ever created, Musclepharm, which sold over a half billion dollars worth of product in the seven years he was with the company.  Most recently, Cory has developed an online programming & nutrition site at Corygfitness.com, which has thousands of members that stretch across 100 countries.  Max Effort Muscle, his second sports nutrition brand, is fast gaining steam in the direct to customer market since inception in 2016.  The brand is a refreshing change to the industry from the practical application model to help the customers get great results with an edge and unique marketing.

Cory personally has competed in more than 30 drug-free powerlifting competitions, with his best lifts including a 550 squat and 575 deadlift at a bodyweight of 198 pounds, and a 540 squat and deadlift at a bodyweight of 181 pounds. Cory has also competed in 15 drug-free bodybuilding events winning his pro card in 2019 and has graced the cover of 13 fitness magazines. He has his exercise specialist certificate from Columbus State, but is also a certified NESTA nutrition coach, is certified by Westside Barbell and holds a Cross Fit level 1 trainer certificate. On top of these accolades, Cory has learned from & been mentored by some of the biggest names in training and nutrition including Arnold Schwarzenegger, Bill Philips, Louie Simmons, Dr. Eric Serrano, Dr. Mauro DiPasquale and John Broz.  Cory was also named top 50 fitness experts in the U.S in 2019 by Men’s Health.