3 Things I Want to Teach My Kids
#1 Anything is possible My kids know by watching my example, that I do what makes me absolutely happy every…
Thank You Louie
*Originally written in 2022 600-lb. bench press I watched you bench 600 on your 50th birthday in 1998 it was…
The Power of the Compound Effect
The Compound Effect by Darren Hardy The Compound Effect is a book written by Darren Hardy, but applies to everything…
Eliminate the Bullshit
Noise is anything in your life that is taking you OFF the path to success. Too many distractions Many…
I Love Mondays Newsletter by CoryG | 12.11.23
Welcome back to the I Love Mondays Newsletter, by CoryG. 1 Workout – 1 Thought – 1 Quote by Cory…
Mentality of Heavy Weights
I love squatting, benching and pulling heavy When you approach the bar for a squat, you can’t have one ounce…
CoryG Warmup & Activation — Part 1
#1 Hip Bridge 10 reps Start lying flat on your back with your knees at roughly a 90-degree angle. Push…
I Love Mondays Newsletter by CoryG | 12.4.23
Welcome back to the I Love Mondays Newsletter, by CoryG. 1 Workout – 1 Thought – 1 Quote by Cory…
3 Versions of Pumping Iron
Most people don’t know that there are THREE versions of Pumping Iron. Pumping Iron is the cult classic movie that…
20 Years of Marriage Today!
1. We took our time and dated for 5 years prior to getting married. Take your time to make sure.…