// REASON 3 //
Stronger connective tissue & better balance
BECOME A SUPERHERO
Doing walking lunges is like giving your muscles and joints superhero training. WTF does that mean? It means your legs (glutes, hamstrings, quads, tissue around your knees/joints) is going to get very strong.
Why’s that matter? Because it makes you bulletproof and a more stable human being. More stability = better balance, and better balance means you are in a better position to perform at your best.
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