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Learn more about the 2025 #IWANTABZ Contest here.

Choose Your Plan.

Results Without the Hassle

Get leaner, stronger, and more confident without wasting time. CoryG Fitness is your all-in-one solution.

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No Guesswork, Just Results. 🚀

CoryG Fitness System: START HERE

Training/Workouts:
The Pump :30

Start with Pump :30, 30-minute workouts that are perfect for busy gyms and busy lives. Be in and out in 30 minutes while feeling great and confident.

Try this chest workout FREE!

➙ Diet: Anabolic Fasting

Learn exactly how and what to eat. Learn what to get at the grocery store, eat tasty meals, and learn about cheat meals (yep, you can drink beer & eat the wings ‘n ice cream and still get the results).

➙ Lunge & Learn / Conditioning

Lunge 400-800 meters daily while listening to a podcast or audiobook.

Build momentum, burn fat, get stronger, and sharpen your mind.

Can’t lunge yet? Hit the incline on the treadmill for 30-45 minutes!

➙ Supplements:
Max Effort Muscle

Build muscle faster. Recover quicker. Burn fat effectively.

P.S. Supplements won’t save you, you still gotta put in the work!!

Shop Max Effort Muscle

➙ Community: G-Social

Connect directly with Cory and a supportive community on G-Social, the in-app feed where everyone is motivated to help each other win. Ask questions, share progress, and stay inspired!

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