Legs

GET STACKED #10 LEGS

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GET STACKED #7 LEGS

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GET STACKED #6 LEGS

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GET STACKED #5 LEGS

LEGS   Back Squat  *1 set 28 Method (7 Regular Reps, 7 Slow reps, 7 reps halfway up from bottom, 7 reps halfway from the top) THEN, 5 sets of 10-12 reps (1/4 Rep Method)...

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GET STACKED #4 LEGS & SHOULDERS

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GET STACKED #3 LEGS & ABS

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LEG & ABS

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GET STACKED 1 LEGS & ABS

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