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What training program is right for you?
It’s the million-dollar question, right?
With countless programs out there on the internet available, it can be a daunting task to know where to begin. Not to mention that everyone is screaming, “My program is the one for you!”
How could you ever pick one?
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How to choose a program
It all comes down to what you want. What are your goals?
To get as strong as possible? To gain as much muscle mass as possible? To get as lean as possible? To feel as healthy as possible? To feel athletic again?
Start here. Doing so will help clear away the clutter and noise. Here are five of the many programs that you can start with at CoryG Fitness.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator style=”shadow” border_width=”2″ css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
#1 Get Stacked
The Get Stacked is my flagship program here at CoryG Fitness.
It’s what I do with my #4amcrew every day here at Old School Gym.
What is it / who is it for?
The program combines squat every day principles from the Bulgarian weightlifters, powerlifting and the conjugate method from Westside Barbell, bodybuilding principles from the Golden Era, and finally my modern, unique twist on all of it.
So, if you want to increase your squat, bench, and deadlift, and tackle some crazy supersets for some insane pumps, then this is the workout for you.
> Start Here
*Comes in 3 levels – beginner through advanced
*Over 100 four-week cycles… jump in on any cycle!
* Can be found in the Get Stacked section on the CoryG App, or in the main menu[/vc_column_text][vc_single_image image=”4389912″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
#2 Get Stacked Athletes
Get Stacked for Athletes is just what it sounds like… made specifically for athletes.
What is it / who is it for?
Athletes that would normally do the traditional Get Stacked plan, but need a more specific athlete-focused plan. If you’re an athlete looking to get bigger, faster, and stronger, then this is the program for you.
> Start Here
*Comes in 3 levels – beginner through advanced
* Can be found in the Get Stacked section on the CoryG App, or in the main menu[/vc_column_text][vc_single_image image=”4389914″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
#3 Dumbbell Shred
Featuring all dumbbells and bodyweight movements.
What is it / who is it for?
The Dumbbell Shred program is perfect for the busy individual, people short on time, people that travel a bunch, or people that don’t have access to a lot of equipment.
Make no mistake, this program will challenge you! You’d be surprised what I can cook up in the lab when it comes to dumbbell and bodyweight movements. Give it a try!
> Start Here
*Comes in 3 levels – beginner through advanced
*Complement with the Get Stacked program if you’re traveling or short on time!
* Can be found in the Workouts section on the CoryG App, or under the main menu[/vc_column_text][vc_single_image image=”4389917″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
#4 Golden Era Swole
If chasing the pump – and only the pump – is your thing, then look no further. Inspired by the Golden Era bodybuilders.
What is it / who is it for?
The Golden Era Swole features supersets on supersets to deliver some of the juiciest pumpz known to man. If that sounds like your jam, hop right in!
> Start Here
*Comes in 3 levels – beginner through advanced
*New 4-week cycle drops every 4 weeks – 5 cycles so far
*Can be found in the Workouts section on the CoryG App, or under the main menu in the Get Stacked section[/vc_column_text][vc_single_image image=”4389879″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
#5 Cardio Shredz
The Cardio Shredz program bridges the gap between cardio and weights.
What is it / who is it for?
Looking to tighten or tone up? Want something that packs a punch that doesn’t take two hours? Want to get a good sweat on? Then this is the program for you.
> Start Here
*Can be found on the CoryG App homepage or in Sweat Workouts in the main menu[/vc_column_text][vc_single_image image=”4389918″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
Still have questions?
Comment on this post or shoot me a DM on Instagram ➡️ @corygfitness[/vc_column_text][/vc_column][/vc_row]
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