CASH MONEY MONDAY – 8.22.22 - CoryG Fitness

[vc_row][vc_column][vc_column_text css_animation=”slideInLeft”]

Welcome to the newsletter…

1 Quote, 1 Deep Dive, and 1 Motivational Video

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”slideInLeft”]

💰 QUOTE

“Accountability + Expectation.”

Closely linked – and for good reason.

Take my #4amcrew at my gym, Old School Gym.

The accountability: that I’m going to be there. That they’re going to be there.

The expectation: that we ALL are going to put forth our best effort we have for that day. I’m going in there every day to try to beat them.

View and Share on Twitter

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeInDownBig”]

💰💰 DEEPER DIVE

What about your work? For me, I’m rolling into the office between 8-9am every day. Mind you, this is after training at 4am, lunging at 6:30am, and plowing through some personal development material to work on my craft. 

The expectation? That I’m going to lead my squad and fucking win. We get paid and we get to positively change people’s lives if we win. So, when you think about the way you operate, think of these two things.

Accountability & Expectation not only go hand-in-hand, but they apply to EVERYTHING.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”slideInLeft”]

💰💰💰 VIDEO

The Accountability Mirror
David Goggins & Tom Bilyeu

When you look in the mirror, you are the one person you can’t lie to.

Chew on that for a minute. 

How did you attack today? How did you attack yesterday? For David, if he does something that he isn’t proud of, then he writes it down on a sticky note. Then fixes it.

Do you go to the bathroom every morning? If you do, then look up. Do you like what you see? If you don’t, then that’s a clear indication that you need to make some changes. Take the hard route, do the work, and reap the rewards of holding yourself accountable and to a higher expectation.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”slideInLeft”]

Share out this week’s edition HERE.

Subscribe to the Newsletter

[/vc_column_text][/vc_column][/vc_row]

Leave a Reply

Back to Top