1:39

EP.181 | Reverse V-Bar Pulldowns | KNOWLEDGE BOMBS

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  2:06

EP.180 | Creating Stability with Walking Lunges | KNOWLEDGE BOMBS

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  1:39

EP.179 | New Tricep Extension | KNOWLEDGE BOMBS

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  5:55

EP.178 | The Power Clean | KNOWLEDGE BOMBS

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  2:07

EP.177 | Foot Positioning for Flat Bench | KNOWLEDGE BOMBS

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  2:14

EP.176 | Incline Barbell Bench | KNOWLEDGE BOMBS

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  3:58

EP.175 | What it Means to “Get Tight” While Lifting | KNOWLEDGE BOMBS

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  3:21

EP.174 | Specialty Bars | KNOWLEDGE BOMBS

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  2:14

EP.173 | Rear Delt Cable Fly | KNOWLEDGE BOMBS

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