EP.154 | German Volume Training w/ a CoryG Twist | KNOWLEDGE BOMBS
EP.153 | Rep Progression DB Chest Press | KNOWLEDGE BOMBS
EP.152 | Reverse Bands + Setup | KNOWLEDGE BOMBS
EP.151 | Lat Pulldowns Using the Rep Progression Method | KNOWLEDGE BOMBS
EP.150 | Band Extensions for the Top End of Your Bench | KNOWLEDGE BOMBS
EP.149 | Sumo or Conventional? | KNOWLEDGE BOMBS
EP.148 | What “Gear” Am I Using? | KNOWLEDGE BOMBS
EP.147 | The Pin Press | KNOWLEDGE BOMBS
EP.146 | How to Use Wrist Wraps Correctly | KNOWLEDGE BOMBS
What are you looking for?