1:49

EP.65 | What Does EMOM Mean? | KNOWLEDGE BOMBS

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  1:38

EP.64 | How to Get Dumbbells Into Position | KNOWLEDGE BOMBS

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  1:56

EP.63 | Arrow’s, T’s and Presses | KNOWLEDGE BOMBS

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  3:17

EP.62 | Nightly Ab Routine | KNOWLEDGE BOMBS

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  1:32

EP.61 | Dumbbell Rollbacks | KNOWLEDGE BOMBS

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  2:44

EP.60 | High Bar Back Squat | KNOWLEDGE BOMBS

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  2:46

EP.59 | How To Miss Snatch or Clean | KNOWLEDGE BOMBS

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  2:08

EP.58 | Two Different Types of Deadlifts Gripz | KNOWLEDGE BOMBS

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  5:06

EP.56 | 1st Powerlifting Meet | KNOWLEDGE BOMBS

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