What is Pump :30?
Pump :30 is a 30-minute pump workout program to get you jacked.
Who is Pump :30 for?
Anyone looking to maximize their workout within a tight window, from beginners to seasoned athletes.
What equipment do I need for Pump :30?
You’ll need basic gym equipment such as a barbell, dumbbells, bands, and enough space for bodyweight exercises.
How often are Pump :30 workouts updated?
New workouts are released every weekday, providing fresh ‘n juicy pumps every week.
Can I do Pump :30 workouts at home?
Yes, as long as you have the necessary equipment and space, Pump :30 can be effectively done at home.
Is there a specific start day for the Pump :30 program?
No, you can start Pump :30 at any time and follow the weekday split at your own pace.
How do I access Pump :30 workouts?
Pump :30 workouts are accessible through the CoryG Fitness app, available on the homepage and main menu.
What if I miss a day in the Pump :30 schedule?
If you miss a day, you can simply pick up where you left off or adjust your schedule as needed.
I’m a beginner. Can I do the Pump :30 workouts?
Fa sho, Pump :30 workouts can be scaled to suit fitness levels ranging from beginner to advanced.
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