Part 9 | Reasons to Do Lunges | Do them anywhere, anytime - CoryG Fitness

// REASON 9 //

Do them anywhere anytime

Walking lunges are one of best bang-for-your-buck exercises

Walking lunges are arguably the best lower body exercise choice when it comes to combining strength & conditioning. Not only that, but they are extremely convenient. Do them inside, outside, at the local track, around the block, on the cruise ship, on the beach, you name it… there’s no excuse for not getting them in!

Sculpt those tree trunks of yours, up your lower body strength, and get to shredding through that unwanted body fat.

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