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What is it?
The Dumbbell Shred is a program that primarily utilizes dumbbells & bodyweight movements.
But make no mistake… this program will whoop your butt. It will challenge you in ways you’ve never been challenged before – both mentally & physically.
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Who’s it for?
π Busy individuals
π People short on time
π People that are traveling
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What can you expect?
π A new cycle to drop every 4 weeks
π Instructional videos for every movement
π All the gainz & jackedness you can imagine!
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Where can you find it?
π CoryG Fitness App – under workout plans on the home page, or in the main menu under Dumbbell Shred
π CoryG Fitness Website – under 4 week workouts in the main navigation bar
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