IT’S MONDAY!! The 4am Crew at the Midwest Mecca is hitting the grind hard with even MORE band work. After front squatting and deadlifting, Get Stacked 25 calls for a high volume chest circuit. This program’s carry over to powerlifting in addition to bodybuilding has been evident; the Crew is feeling strong and looking jacked!
As everyone at Old School has started to see solid results, it has become clear that Cory Gregory isn’t the only one in the gym that is hype to hit the weights at 4:00 in the morning. You just don’t get tired at Old School Gym. This atmosphere has pushed everyone to surpass their expectations.
It’s important for you to find a crew of your own to better yourself, but at times this can be difficult. However, you can find motivation through the content that CoryG releases, as it provides insight into the “crazy” that this thing is all about!