EP.91 | Feet Up Bench Press | KNOWLEDGE BOMBS
EP.88 | Rolling Your Shins | Knowledge Bombs
EP. 87 | THE CHRISTMAS TREE LOWER BACK | KNOWLEDGE BOMBS
Episode #86 | The Rotator Cuff Dumbbell Exercise | Knowledge Bombs
EP.85 | THE TRIPLE PAUSE BENCH | KNOWLEDGE BOMBS
EP.84 | ADDITIONAL SQUAT WARMUP | KNOWLEDGE BOMBS
EP.83 | ILLEGALLY WIDE BENCH PRESS | KNOWLEDGE BOMBS
Episode #82 | The Winding Press | Knowledge Bombs
EP.81 | Rack Pulls | Knowledge Bombs
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