Episode #71 | Regular Speed Squats | Knowledge Bombs
EP.70 | V-Bar Pull-up | KNOWLEDGE BOMBS
EPISODE #69 | Speed Box Squats | Knowledge Bombs
EPISODE #68 | Military Press | Knowledge BOMBS
EPISODE #67 | Using a Belt to Bench | Knowledge Bombs
EP.66 | Deadlift Band Setup | KNOWLEDGE BOMBS
Knowledge BOMB | 2 Move Rotator Cuff
Episode #57 | Shrugs & Lying Side Laterals | Knowledge Bomb
Knowledge Bombs | Shoulder Pain
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