EP.119 | The 1/4 Rep Method | KNOWLEDGE BOMBS
EP.118 | Rotator Cuff / Rear Delt Stability | KNOWLEDGE BOMBS
EP.117 | Narrow Grip Bench | KNOWLEDGE BOMBS
EP.33 | Lunge Variations | KNOWLEDGE BOMBS
EP.31 | The Double Smash | KNOWLEDGE BOMBS
EP.32 | Proper Pulldown Form | KNOWLEDGE BOMBS
EP.36 | Proper Pullover Form | KNOWLEDGE BOMBS
EP.34 | How To Hook Grip | KNOWLEDGE BOMBS
EP.116 | The Pullover Press | KNOWLEDGE BOMBS
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