EP.2 | How to Miss a Squat | KNOWLEDGE BOMBS
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Part 4 | Reasons to Do Lunges | Improved Muscular Endurance
// REASON 4 // Boost with improved muscle endurance and lactic acid tolerance The Endurance Cheat Code Straight up, walking…
Part 3 | Reasons to Do Lunges | Stronger Connective Tissue & Better Balance
// REASON 3 // Stronger connective tissue & better balance BECOME A SUPERHERO Doing walking lunges is like giving your…
