Choose one and and complete 5-7 nights a week IN ADDITION to your daily workout.
1 Mile Run
OR
2 min HIGH Knees
2 min Jumping Jacks
2 min Burpees
2 min Butt Kicks
2 min High Knees 🙂
Choose one and and complete 5-7 nights a week IN ADDITION to your daily workout.
1 Mile Run
OR
2 min HIGH Knees
2 min Jumping Jacks
2 min Burpees
2 min Butt Kicks
2 min High Knees 🙂
What are you looking for?