Upper Body Add On: Complete 4 Rounds 5-7 times per week IN ADDITION to your regular workout. Should take no longer than 10 min
4 Rounds:
*10 Push Ups
*25 Military Press
*25 Curls
*25 Dips
https://coryg-media.web.app/progressive/id/ByYY38024
Upper Body Add On: Complete 4 Rounds 5-7 times per week IN ADDITION to your regular workout. Should take no longer than 10 min
4 Rounds:
*10 Push Ups
*25 Military Press
*25 Curls
*25 Dips
https://coryg-media.web.app/progressive/id/ByYY38024
What are you looking for?