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#1 LESS STRESSFUL
Anabolic Fasting is WAY less stressful when it comes to food prep and thinking about what you need to eat every week. It’s less stressful because it’s incredibly simple to follow.
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#2 NO CRAVINGS
Cravings are a total killer of most diet plans. The fact that you have minimal cravings is unheard of. The only time that cravings generally strike is when you didn’t eat enough of the outlined food.
Other than that, I can honestly say that I experience next to no cravings. When I do, it’s usually because I didn’t execute something properly.
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#3 FEELING FULL
On most diet plans you don’t eat until you’re full. You’re always fucking hungry. Leading to cravings, which leads to cheating.
When you fast, your stomach cavity shrinks. So, when you fill up on the guidelines, you feel full.
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#4 NOT FEELING LIKE AN OUTCAST
Most social gatherings are on the weekend, rather than the week. In most cases, in the afternoon or evening. Knowing that you can take part in most of the same things that the world takes part in is unbelievable.
You essentially aren’t limited once you get your metabolism to a certain point from the diet, lunges, training and supplements. I’ve had people ask me multiple times at party, “You’re the most in-shape dude here, how are you eating this many cookies? How do you drink like this? Why do you not look like you’re miserable?”
It’s all because of this process.
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#5 NO REMORSE ON MONDAY
If you execute your weight float properly, meaning the five-pound range you float your weight between, you’re ready to start the week feeling good.
Because of the process. You don’t have to reflect about what you ate or drank over the weekend or have an ounce of remorse. It’s everything!
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