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Welcome to the newsletter…
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💰 QUOTE
“Try Something Crazy.”
Since coming back from a rotator cuff tear, I’ve been searching for ways to come back stronger than ever.
What could I do to get better? What could I do to get stronger? What could I do to push the limit?
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💰💰 DEEPER DIVE
More Upper Body General Physical Preparedness.
I read about a bunch of jailhouse workouts back in the day. This led to me thinking about applying my Lunge GPP to my Upper Body. I’m trying to get my bench back to my all-time best numbers, PLUS more. I want to beat my previous best, despite being down a rotator cuff. It’s only possible because of the upper back work I’ve been putting in over the last few years.
What’s your version of trying something crazy?
Start brainstorming RIGHT NOW. Is it doing your first powerlifting meet? Is it bench pressing 225? Is it squatting 405? Is it running a half or full marathon? Is it starting that business you keep putting off because you’re scared?
WHAT IS IT FOR YOU?
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💰💰💰 VIDEO
Lean into Discomfort
w/ Michael Easter
Think about just how comfortable you are in your modern life.
Most people wake up in a comfortable bed, in a temperature-controlled home, pop something in the microwave for breakfast, drive to work and sit behind a screen all day, drive back home, watch tv, eat dinner, and back to bed.
Crazy right? Not much physical movement or extra effort being given whatsoever.
Michael Easter’s book, The Comfort Crisis, nails the concept of modern-day comfort straight on the head. Watch this short clip now. Chances are you’ll wanna buy his book right away.
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Share out this week’s edition HERE.
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