3:23

EP.491 | 1st Team All Neck w/ OSU Legend Zach Boren | KNOWLEDGE BOMBS

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  3:41

EP.490 | Every Day GPP for Athletes | KNOWLEDGE BOMBS

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  2:39

EP.489 | Pulldown Refresher | KNOWLEDGE BOMBS

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  3:17

EP.488 | Band Refresher | KNOWLEDGE BOMBS

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  3:26

EP.487 | Feet-up Bench Press | KNOWLEDGE BOMBS

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  3:12

EP.486 | High-Rep Box Squats | KNOWLEDGE BOMBS

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  2:02

EP.485 | Deficit Stationary Lunges | KNOWLEDGE BOMBS

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  1:34

EP.484 | Bench Broz: How to Use Your Arms to Bench Press | KNOWLEDGE BOMBS

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  2:24

EP.483 | Bench Broz: Developing the Arch + Foot Placement | KNOWLEDGE BOMBS

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