EP.196 | Drop Set Curls | KNOWLEDGE BOMBS
EP.195 | 3 Things to Avoid When Lunging | KNOWLEDGE BOMBS
EP.194 | 2-Stop Incline Bench | KNOWLEDGE BOMBS
EP.193 | The 2-Stop Curl | KNOWLEDGE BOMBS
EP.192 | External Rotation in the Squat | KNOWLEDGE BOMBS
EP.191 | Different Lunge Patterns | KNOWLEDGE BOMBS
EP.190 | DB Floor Press | KNOWLEDGE BOMBS
EP.189 | ISO Tricep Rope Pushdowns | KNOWLEDGE BOMBS
EP.20 | Walking Lunges | KNOWLEDGE BOMBS
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