6:00

EP.304 | Inguinal Ligament | KNOWLEDGE BOMBS

View Video
  4:09

EP.303 | Band Distraction for Low Back, Hips & SI | KNOWLEDGE BOMBS

View Video
  2:44

EP.302 | Heavy Alternate Bicep Curl | KNOWLEDGE BOMBS

View Video
  2:10

EP.301 | The Hammy Strap | KNOWLEDGE BOMBS

View Video
  2:32

EP.300 | Vibrating Psoas | KNOWLEDGE BOMBS

View Video
  2:26

EP.299 | Hip-Hinge Activation | KNOWLEDGE BOMBS

View Video
  1:53

EP.298 | Incline Board Crunches | KNOWLEDGE BOMBS

View Video
  3:24

EP.297 | Isometrics for Stability | KNOWLEDGE BOMBS

View Video
  3:38

EP.296 | Walking Lunges Refresher | KNOWLEDGE BOMBS

View Video