3:07

EP.321 | Band Resistance Wave Loading | KNOWLEDGE BOMBS

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  1:10

EP.320 | Roman Chair Variation | KNOWLEDGE BOMBS

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  1:34

EP.319 | Bent Over Laterals | KNOWLEDGE BOMBS

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  6:10

EP.318 | Better Ankle Mobility for Squatting | KNOWLEDGE BOMBS

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  1:24

EP.317 | Tricep Pushdown Cues | KNOWLEDGE BOMBS

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  2:38

EP.316 | Roman Chair | KNOWLEDGE BOMBS

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  1:51

EP.315 | Box Squat Refresher | KNOWLEDGE BOMBS

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  2:07

EP.314 | Hand & Bar Placement for Squat | KNOWLEDGE BOMBS

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  1:04

EP.313 | Dave Draper Curl | KNOWLEDGE BOMBS

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