1:26

EP.348 | Drop Set Gauntlet | KNOWLEDGE BOMBS

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  1:24

EP.347 | Three Way Floor Press | KNOWLEDGE BOMBS

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  2:49

EP.346 | Talking Rear Delts | KNOWLEDGE BOMBS

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  4:40

EP.345 | Glute Minimus/Medius Activation | KNOWLEDGE BOMBS

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  3:28

EP.344 | Finger Progression ft. Blaine Burgess | KNOWLEDGE BOMBS

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  3:02

EP.343 | How to Clean ft. Blaine Burgess | KNOWLEDGE BOMBS

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  1:58

EP.342 | How to Improve Your Front Rack w/ Blaine Burgess | KNOWLEDGE BOMBS

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  2:58

EP.341 | Front Squat Cues w/ Blaine Burgess | KNOWLEDGE BOMBS

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  4:26

EP.340 | How to Wrap Your Knees | KNOWLEDGE BOMBS

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