Part 2 | Reasons to Do Lunges | Your Lifeline to Longevity
// REASON 2 // Your Lifeline to Longevity How? By enhancing and maintain your muscle strength as you age. By…
I Love Mondays Newsletter by CoryG | 12.18.23
Welcome back to the I Love Mondays Newsletter, by CoryG. 1 Workout – 1 Thought – 1 Quote by Cory…
Part 1 | Reasons to Do Lunges | Less Time, More Results
// REASON 1 // Less time, more results For starters: I’m not talking about doing 3 sets of 12 reps…
Why Choose Walking Lunges? w/ Anthony Oliveira
12/6/23 Anyone seeing this has likely seen the daily boomerang story of me wiggling my foot, with the number of…
3 Things I Want to Teach My Kids
#1 Anything is possible My kids know by watching my example, that I do what makes me absolutely happy every…
