Daily Content, Training, & Questions – 12.19.23
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Part 7 | Reasons to Do Lunges | Streaks create confidence & momentum
// REASON 7 // Streaks create confidence & momentum Tap into the hidden power of streaks Quick question… do you…
Part 6 | Reasons to Do Lunges | More energy, faster metabolism
// REASON 6 // More energy, faster metabolism 👀 Experience the energy & metabolic magic. Walking lunges elevate your energy…
Part 5 | Reasons to Do Lunges | Stronger Glutes = No Back Pain
// REASON 5 // Stronger glutes = zero back pain A hidden cure to your back pain? Why? What? How’s…
