EP.485 | Deficit Stationary Lunges | KNOWLEDGE BOMBS
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Rules I Follow to Keep My Discipline in Check For Success
#1 No alcohol during the week Believe me, I love drinking pints of beer, but I know it does a…
10 Rules of Success: Andrew Carnegie
#1 Define your purpose Create a plan of action and start working toward it immediately. #2 Create a “master-mind…
Why I Quit Running & Started Lunging 10 Years Ago
☠️ Beware… you will be sore for at least 5-7 days when you try this, but your results will be…
