GET STACKED #5 LEGS
Back Squat *1 set 28 Method (7 Regular Reps, 7 Slow reps, 7 reps halfway up from bottom, 7 reps halfway from the top) THEN, 5 sets of 10-12 reps (1/4 Rep Method) ; 1...
View WorkoutBack Squat *1 set 28 Method (7 Regular Reps, 7 Slow reps, 7 reps halfway up from bottom, 7 reps halfway from the top) THEN, 5 sets of 10-12 reps (1/4 Rep Method) ; 1...
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