GLOG #147: SHOULDER/ARM BLOWUP
GLOG #146: DEADS OFF 1 MAT
GLOG #145: LONG PAUSE FRONT SQUATS
GLOG #144: FRONT SQUAT SINGLES + CHEST/BACK
GLOG #143: PAUSE BACK SQUATS & ACCESSORY
GLOG #142: TESTING SOME THINGS
GLOG #141: MAT DEADLIFTS & BACK WORK
GLOG #140: FRIDAY ARMZ & SQUATS
GLOG #139: BACK AFTER IT
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