11/20/19: Training, Nutrition and Q&A

Posted by danny on November 20 with 22 Comments

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What are you waiting for? SIGN UP NOW!!

Posted by danny on November 19 with 0 Comment

Put your squat, bench and deadlift to the test. Join in with...

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Mat Pull Progressions

Posted by danny on November 19 with 0 Comment

Mat Pulls.  I get several questions on how to correctly set up for mat pulls on the Get Stacked Plan.  Monday’s on the Get Stacked Plan call for pulling to a Max Effort,...

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11/19/19: Training, Nutrition and Q&A

Posted by danny on November 19 with 34 Comments

TRAINING &...

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11/18/19: Training, Nutrition and Q&A

Posted by danny on November 18 with 35 Comments

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AF COOKING SHOW | EP.9

Posted by danny on November 18 with 6 Comments

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