Don’t Slack on Incline
Posted by danny on July 19 with 1
Most people flock on Monday’s to flat bench press right? What if I told you that if place your focus on the incline bench first, that you can acquire some major carryovers to...
Read More
GLOG #71: NO FUCKS GIVEN ARM PUMP
Posted by danny on July 19 with 0 Comment
MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL TIME NUMBERS… 600/405/600 3. BE CRAZY RIPPED ON MY 40TH BIRTHDAY...
Read More
GLOG #70: BACK TO THE BANDZ
Posted by danny on July 18 with 1
MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL TIME NUMBERS… 600/405/600 3. BE CRAZY RIPPED ON MY 40TH BIRTHDAY 4....
Read More
