Don’t Slack on Incline

Posted by danny on July 19 with 1

Most people flock on Monday’s to flat bench press right?  What if I told you that if place your focus on the incline bench first, that you can acquire some major carryovers to...

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GLOG #71: NO FUCKS GIVEN ARM PUMP

Posted by danny on July 19 with 0 Comment

MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL TIME NUMBERS… 600/405/600 3. BE CRAZY RIPPED ON MY 40TH BIRTHDAY...

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SUMMER SHREDTASTIC: DAY #39

Posted by danny on July 19 with 32 Comments

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ANABOLIC FASTING UPDATE: 7/18/18

Posted by danny on July 18 with 6 Comments

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SUMMER SHREDTASTIC: MONTH #1 WINNERS!!

Posted by danny on July 18 with 7 Comments

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GLOG #70: BACK TO THE BANDZ

Posted by danny on July 18 with 1

MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL TIME NUMBERS… 600/405/600 3. BE CRAZY RIPPED ON MY 40TH BIRTHDAY 4....

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