Go After Your Dream

Posted by danny on July 20 with 1

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AF on the Go

Posted by danny on July 19 with 0 Comment

Walnuts Beef Jerky Sunflower Seeds Hey guys, I thought I’d show you what my lunch would be while in the mountains of Switzerland hiking. I didn't have any access to raw green beans...

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Need a Starting Point?

Posted by danny on July 19 with 0 Comment

SIGN UP HERE Need a starting point?  Start the 40 Days of Transformation *4 Week Workouts Section* Need to level up your training? Try the Get Stacked Program *4 Week Workouts Section* Diet off track?...

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7/19/19: Training, Nutrition and Q&A

Posted by danny on July 19 with 6 Comments

[vc_single_image image="1846517" img_size="large"...

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EP.229 | Y’s, T’s, Arrows and Presses

Posted by danny on July 19 with 0 Comment



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ICYMI: KB’S 201-205

Posted by danny on July 18 with 0 Comment

EP. 201 BOX JUMP VARIATIONS   EP.202 HOW TO DO PYRAMID SETS   EP.203 THE HEAVY TO LIGHT SYSTEM   EP.204 THE KETTLEBELL SWING   EP.205 STEP OUT / STEP BACK LUNGES

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