DAILY BLOG + TRAINING JOURNAL + Q&A

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Anabolic Fasting – Losing Fat, Maintaining & Getting Better

Posted by Cory Gregory on June 22 with 0 Comment

Many of you out there fluctuate dramatically with your body weight. Why is this? Did you diet for a bodybuilding show or cut weight for a powerlifting meet? Many people out there work towards a...

The Perfect Day

Posted by Cory Gregory on June 22 with 3 Comments

If money wasn't a factor, what would you do in your "perfect day?" This may be something that you already do or do not do, but the perfect day concept can be impactful if utilized properly....

Guide to Dieting & Training on Vacation

Posted by Cory Gregory on June 21 with 7 Comments

Summertime is finally upon us... The most popular time of the year for both weight loss & vacationing. Usually the former is sparked by the latter. People realize that vacation is a few months away,...

6.21.17 AF VLOG — IT’S WEDNESDAY!!

Posted by Cory Gregory on June 21 with 11 Comments

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TRAINING & DIET LOG GS25 Testing

Posted by Cory Gregory on June 21 with 9 Comments

Woke up 245am - Suppz Fat Burner & TEST booster - Body weight - 181 Training - Testing GS25 - Dead lift & ARMZ Sumo Deadlift - optional bands ( mini bands 200lb at the...

STACKING PRODUCT PROPERLY

Posted by Cory Gregory on June 20 with 25 Comments

Today I’m going to go over how I utilize Max Effort products to get in what I believe to be the best shape of my life at 38 years old. I’ll share with you how...

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