AF on the Go
Posted by danny on July 19 with 0 Comment
Walnuts Beef Jerky Sunflower Seeds Hey guys, I thought I’d show you what my lunch would be while in the mountains of Switzerland hiking. I didn't have any access to raw green beans...
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Need a Starting Point?
Posted by danny on July 19 with 0 Comment
SIGN UP HERE Need a starting point? Start the 40 Days of Transformation *4 Week Workouts Section* Need to level up your training? Try the Get Stacked Program *4 Week Workouts Section* Diet off track?...
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7/19/19: Training, Nutrition and Q&A
Posted by danny on July 19 with 6 Comments
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ICYMI: KB’S 201-205
Posted by danny on July 18 with 0 Comment
EP. 201 BOX JUMP VARIATIONS EP.202 HOW TO DO PYRAMID SETS EP.203 THE HEAVY TO LIGHT SYSTEM EP.204 THE KETTLEBELL SWING EP.205 STEP OUT / STEP BACK LUNGES
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