Daily Content, Training, & Questions – 2.21.25
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Cheat Smart, Spike Right & Stop Stressing the Scale | THE AF MINI-CAST
Cheat Smart, Spike Right & Stop Stressing the Scale Think you’re doing Anabolic Fasting right? Maybe, maybe not. Whether it’s…
The Busy Person’s Guide to Losing Fat & Staying Strong
This Eating Plan Was Made for Busy People 🏃 You don’t need 6 meals a day—do this instead. Let’s be…
