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You Can’t Out-Lift a Pizza & Beer Habit
The harsh truth Almost everyone who trains hard has tried to out-train a bad diet at some point. You think,…
Tired of Sore Knees? Try This 20-Minute Routine
Why Knee Cardio? If you’ve followed me for any amount of time, you know I’ve never been a big fan…
Built From Failure: Danny’s GORUCK Selection Redemption Story | THE AF MINI-CAST
Built From Failure: Danny’s GORUCK Selection Redemption Story GORUCK Selection is one of the toughest endurance events on the…
