3 Things I Learned From John Broz
#1 Squat every day John Broz was the first person I read about who squatted every day, and he had…
3 Things I Learned From Frank Zane
#1 Training outlook I would always make my way to Frank Zane’s stand when I went to the Arnold and…
3 Things I Learned From Tiger Woods
#1 Everyone is human I think we all know what I”m about to tell you, but Tiger is as cool…
5 Things I Learned From Starting My First Personal Training Studio
#1 Having a baseline Having an established baseline of at least 10 clients was key for me. The alternative was…
