My favorite lower back superset
*Originally written in 2022 Ironproof your lower back This lower back superset has made its way into 5-6 days of…
It’s Not a Failure
There’s ALWAYS a reason why When you fail, there’s always a reason why. We’ll use the gym as an example.…
Overcoming Doubt
**Originally written in 2022 “If you want to be great, be great.” – Louie Simmons Louie Simmons is a legend…
