How Alfonso Dropped 38.4 lbs While Rebuilding His Life

From losing his home to finding his edge, Alfonso shows what discipline in chaos really looks like.

When a hurricane wiped out Alfonso’s Tampa home in 2024, he had every reason to quit. He didn’t. Instead, while displaced with his wife and kids, he made a decision: to go harder than ever before.

Alfonso went from 213 lbs to 174.6 lbs in just 10 weeks. He lunged. He fasted. He trained like an athlete and lived like a savage. With the #IWANTABZ contest as his fuel and Max Effort Muscle as his support system, he transformed chaos into confidence and crisis into clarity.

Now, he’s in the best shape of his life, did a triathlon, and leading his family by example.