Cory’s First 10-Miler, Community Classic Recap, and Questions Answered

Cory’s fresh off a 10-mile ruck and the Fall Community Classic weekend at Max Effort HQ. The crew breaks down what’s next — from the upcoming Push-Pull Meet to how everyone’s training right now — and answers G-Social questions on heavy squat breathing, guac on Anabolic Fasting, and staying consistent.

➙ Find more of the Mini-Cast in the Videos section under ‘Anabolic Fasting’