Ten Years Post-College Football, Anthony Just Hit a New Peak

He built consistency, locked in his routine, and dropped 40 lbs while leading by example.

Anthony set out with a clear mission: reclaim discipline, lock in his training, and become the best version of himself again—with a little extra motivation to impress his wife.

Ten years removed from playing college football, Anthony reconnected with that old edge—and then pushed past it. He dropped 40 pounds, built the most consistent routine of his life, and found reward in the daily rhythm of planned meals, structured workouts, and purposeful living.

His results didn’t just affect him—they inspired those around him. Co-workers took notice. Players followed his lead. He’s become a walking example of what’s possible when you prioritize your health and stay dialed in.

And the best part? He’s just getting warmed up.