The Busy Person’s Guide to Losing Fat & Staying Strong - CoryG Fitness

This Eating Plan Was Made for Busy People 🏃

You don’t need 6 meals a day—do this instead.

Let’s be real—you’re busy. Work, family, errands, hobbies… life moves fast. And the idea of planning, prepping, and eating six meals a day?

That’s just not happening. But guess what? You don’t need to.

Anabolic Fasting is built for people with packed schedules. No calorie counting, no stress—just a simple way to eat, train, and get in the best shape of your life.

Why Anabolic Fasting Works for Busy People

Most people hesitate to try fasting because they think they’ll lose muscle, feel weak, or be starving all day. That couldn’t be further from the truth. Once you start, you realize you’re not as hungry as you thought. Your stomach feels leaner, your energy goes up, and you only have to plan one meal while you’re out. That’s it. One meal. If you can’t plan for one meal, that’s on you.

The best part? You won’t lose muscle. I’ve been the strongest and most jacked of my life on this plan. Running a business, raising a family, and still pushing heavy weight in the gym—all while fasting. You can do this. Anabolic Fasting isn’t a diet—it’s a lifestyle that makes your life easier.

Why Try Anabolic Fasting?

Simple, stress-free eating – No calorie counting, just real food.
Perfect for busy people – Eat twice a day and keep moving.
Burn fat, stay strong – Get lean without sacrificing muscle.

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