In this episode…

➢ Cheat meals – when to go big, when to hold back.

➢ Cory’s Reverse Busy Diet experience

➢ Muscle Island Subscriber-exclusive Launch Party coming October 18th. More details here and in this week’s Mini-Cast. Sign up for the Max Effort Mafia Subscription.

➢ Learn more about the event

**This is a subscriber-exclusive event