Daily Mindset - CoryG Fitness

Consistency is everything

Consistency is a played out definition of “always do this, always do that,” blah blah blah. I’m going to come straight out and hit you in the face with this one: IT’S EVERYTHING. I’m not a gifted athlete, businessman, or Rhodes scholar, but I don’t fucking miss.

Consistency is how you win.

Even if you are talented in all these aspects, consistency is still how you win. It’s the relentlessness that I’ve showed over 20 years, continuing to show up day after day, even when I don’t feel good or want to do complete a menial task.

When you keep showing up you create favorable circumstances for yourself. Everyone wants favorable circumstances without the consistency. Everybody wants them to put them on or shout them out. Favorable circumstances are created through consistency. It’s the guy that keeps showing up, keeps making progress or the person who wants it most and won’t give up. It’s the way you win.

If you want to win, create habits and be consistent.

Consistency is FREE

And you know what? It’s free. It’s a sacrifice to your time, sleep and doing whatever you want to be comfortable, however, if you can commit and dial in with the concept of consistency, your entire life will change. That’s what tips the scales of change, and that’s exactly what I did.

Let me paint a picture for you. I’m 20 years old, no mentors, no internet, trying to find my way. When I understood that personal training was what I was going to do, I told myself that I was never going to be late, that I was always going to overdeliver and always be there for my clients.

Guess who people worked out with when the other trainer wasn’t there? Me. Every time a trainer in the local area flaked out, people came to me because they knew that they could count on me to be there. They could count on me to help them get the results they wanted.

Favorable circumstances, business, growth and success come from consistency.

As you think and reflect about this, think about what you can to do today that can open up the floodgates to take you to an entirely different level. That’s where your brain needs to be and that’s what will help you consistently win.