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Are You Always Seeking Comfort?
The body is always seeking comfort and the path of least resistance.
No matter how motivated or inspired you think you are, doubt will always creep in from mind from time to time. There’s no way around it.
The key is to learn how to manage it.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”4377684″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” css_animation=”fadeIn”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
Stop Overthinking It
Turn your brain off and just go. Stop overthinking.
Guess what? There will never be a shortage of excuses of why you shouldn’t go to the gym. The cards are stacked against us right from the beginning.
Think about when you wake up. Does this sound familiar?
“Ah, this bed is so comfortable and warm. It’s too early, I need to sleep more. I’ll work out later. You worked out yesterday anyway, one day won’t kill you. Today doesn’t matter.”[/vc_column_text][vc_column_text css_animation=”fadeIn”]
External Motivation Comes & Goes
External motivation comes and goes. It’s a foundation built on a house of cards. It’s not something you can solely rely on.
If you’re wondering, this is exactly what the majority of people build their actions, habits, and work on in the first two weeks of the New Year. And that’s why they fail.
At some point external motivation is going to be lacking. That’s why focusing on your internal environment is so important.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
Internal Motivation for the Win
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text css_animation=”fadeIn”]Focusing your efforts on internal motivation forces you to rely on your habits.
Small, manageable actions taken every single day builds momentum. That momentum breeds more consistency and more discipline.
And that is how non-negotiable habits are formed.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”4377688″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” onclick=”custom_link” css_animation=”fadeIn” link=”https://maxeffortmuscle.com/blogs/iwantabz/my-personal-goals-for-the-2023-iwantabz-contest”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]That’s how you get to the point of where going to the gym, for example, isn’t even a choice. It’s something that you know you’re going to do – no matter what.
People give in to their inner wuss-sitis all the time. They’re always looking for a way out.
Don’t give in. Turn your brain off and go.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeIn”]
Get Signed Up!
Registration is now open for the 2023 #IWANTABZ Transformation contest. Click below for more details on how to sign up![/vc_column_text][vc_btn title=”SIGN UP DETAILS HERE” size=”lg” align=”center” i_icon_fontawesome=”fas fa-share” css_animation=”fadeIn” button_block=”true” add_icon=”true” link=”url:https%3A%2F%2Fmaxeffortmuscle.com%2Fpages%2Fiwantabz-2023|title:2023%20%23IWANTABZ%20Contest%20Details”][vc_single_image image=”4377523″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” onclick=”custom_link” css_animation=”fadeIn” link=”https://maxeffortmuscle.com/pages/iwantabz-2023″][/vc_column][/vc_row]
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11 Replies to “Turn Your Brain Off and Go”
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mabebradley
Fuck yes G! Needed this shit this morning my guy!
Cory Gregory
💪🏻
miguelreyes007
Same! Not on the working out side but on the business side. Thanks G!
Julesss07
I got the question as to how I stay disciplined with training for so long. It is hard for people to relate and most don’t understand and that really is ok. We are all different. So my reply now is, “it’s just what I do.”
DanS
Couldn’t agree more.
Cory Gregory
The longer your like this the more it seems like you have less in common with people I know). That’s why a community like this is so important Julesss keep being a beast
Drew Mccoy
fucking truth
Mason Upton
Always that extra motivation when you flip to the app . at the 3:45 wake up and there is content right there. No snooze button in this community.
Drew Mccoy
haha….no snooze button…should be on a max effort shirt. fucking love it
coachdan2
👍👍In the black and white collection.
BJohnston23
I know alot is talked about consistency and habits with training and lunging. But dude this is spot on, the consistency of Cory and the team on content and daily motivation on the app is unmatched. 🔥