{"id":99890,"date":"2018-05-03T12:00:49","date_gmt":"2018-05-03T17:00:49","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=99890"},"modified":"2018-05-09T13:39:40","modified_gmt":"2018-05-09T18:39:40","slug":"glog-24-aint-moms-arm-workout","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-24-aint-moms-arm-workout\/","title":{"rendered":"GLOG #24: THIS AIN’T YOUR MOM’S ARM WORKOUT"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n