{"id":99038,"date":"2018-04-29T11:32:38","date_gmt":"2018-04-29T16:32:38","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=99038"},"modified":"2018-04-29T11:32:38","modified_gmt":"2018-04-29T16:32:38","slug":"glog-19-arm-day-osg","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-19-arm-day-osg\/","title":{"rendered":"GLOG #19: ARM DAY AT OSG"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n