{"id":4404940,"date":"2023-05-25T08:50:05","date_gmt":"2023-05-25T12:50:05","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4404940"},"modified":"2023-05-25T08:50:05","modified_gmt":"2023-05-25T12:50:05","slug":"glog-1197-micd-chest-back-gs_106","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-1197-micd-chest-back-gs_106\/","title":{"rendered":"GLOG #1197: MIC’D CHEST & BACK (GS_106)"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":{"_video_poster":4404949,"_video_central_embed_code":"