{"id":4382562,"date":"2023-01-27T08:27:04","date_gmt":"2023-01-27T13:27:04","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4382562"},"modified":"2023-01-27T08:27:04","modified_gmt":"2023-01-27T13:27:04","slug":"glog-1114-flexfriday-in-effect-gs_102-testing","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-1114-flexfriday-in-effect-gs_102-testing\/","title":{"rendered":"GLOG #1114: FLEXFRIDAY IN EFFECT (GS_102 TESTING)"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":{"_video_poster":4382564,"_video_central_embed_code":"