{"id":4379780,"date":"2023-02-06T10:00:07","date_gmt":"2023-02-06T15:00:07","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4379780"},"modified":"2023-01-11T14:08:56","modified_gmt":"2023-01-11T19:08:56","slug":"ep-490-every-day-gpp-for-athletes-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-490-every-day-gpp-for-athletes-knowledge-bombs\/","title":{"rendered":"EP.490 | Every Day GPP for Athletes | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":{"_video_poster":4379743,"_video_central_embed_code":"